Oh my oh my….it’s been quite a while. I feel horrible for not posting in such a long time, but life has been happening, and it is happening in a good way. Let’s change this Mundane Monday into a Motivating Monday, shall we?
I know that this video has been shown just about everywhere, but sometimes it’s necessary to watch it more than once. So for Motivational Monday, take a couple minutes to watch Arthur Boorman take a hold of his life and beat the odds!!! You’re never too late to start doing what you want. 🙂
This Valentine’s DIY is inspired by crafts I used to do with my Mom and at school. I had been struggling with a Valentine DIY idea that was simple, fun, and cheap, and so my Mom reminded me of this. Yes, it is a simple craft and some may say it is juvenile, but I still get the same enjoyment out of it as I did years ago! Most everyone already has the supplies in their home and have the know how to create a gorgeous Valentine Mobile! Keep on reading for some simple instructions.
You will need:
Begin to paint your dowel. I like to do this first because paint can take a while to dry. I wanted to paint my dowel gold and pink stripes so to achieve this I used painters tape and painted each color one at a time. This step can easily be continued throughout the other steps, this way, you are not left anxiously awaiting for a dowel to dry once all the other steps have been completed.
Begin by peeling the paper off of your crayons. When you start to shave your crayons, make sure the peels are landing onto the wax paper. I chose to break up my crayon shavings so that there would be more color variation throughout. Apply a second layer of wax paper on top of your crayon shavings and first layer of wax paper. Then you will place the newspaper over all of it and iron. Please note that when you are using your iron it is not set on a very high heat. A high heat will cause the crayon to melt tremendously, possibly making your crayon shavings and wax paper look somewhat like a weird blood sample. Better to use a lower heat continuously.
Cut out your hearts. You can use a self made template or be gutsy and cut them out as you go along. I also hole punched a hole in the top center of the heart. It would also be cute to have them hang from the corner as well.
String your hearts with the embroidery floss. I didn’t knot them because the wax paper is kind of fragile and I didn’t want too much tension on them. I also used embroidery floss to hang the mobile.
Add some love, otherwise known as photos. This step is completely optional, but if you wanted to make your mobile even more lovey-dovey then add some photos of your loved ones! Your kids, significant other, friends, pets, family, dentist, whoever!!! I think it adds a little something special. 🙂
The Finished Product!
This was a great DIY that was easy to do and fun at the same time. Pop in a movie, get out your supplies and get to it! Let Polka Dot Tango know if you remember doing the old wax paper and crayon trick, or if you are going to try and make yourself a mobile! Have fun!!!
These days there are so many ways to get motivation that sometimes you can’t help but wonder, “Do these motivators know what they are talking about?” I for one, am not an expert on motivating people. I am not a life coach, a therapist, or everyone’s best friend…I am just me, who in turn, is just like you. 🙂 There are those days where I am frantically searching for “that quote”. You know, the one with the pretty type and the inspiring image in the background that is supposed to give you that “ah-ha!” moment. I am a sucker for those quotes because they are a quick fix, but at the end of the day, can I really even remember what it said? Even after saying all of this, I am going to continue to post quotes, images, stories and other motivation mementos for those who follow Polka Dot Tango. Why? Because everyone is motivated differently and I hope that someday, a little Motivational Monday post will give someone even a glimpse of inspiration! So this Motivational Monday, I am writing a simple list as to what gets me inspired, happy and motivated!
Wear Something Different
If I am feeling like I am in a rut, I try and wear something different. It could be a mix of old clothes you already have that could make a completely awesome outfit! Maybe there’s a piece of clothing you bought and have never worn. Been there done that! Wear it and feel good about it. I often find that I save clothes for a special occasion, but it’s not like I have a plethora of ball gowns in my closet (or even one), so why not wear something that you have been saving. I like to try and remind myself that each day is special and you should dress for you! Not only will you see the difference, but amazingly so will others. You will glow on the inside and out!
Move Your Body
Just move your body. This is the old stand by trick that works for most everyone to get a little motivation running through your veins. If you already “move your body”, then try moving your body in a different way. If you are usually lifting weights, try and go for a hike. Changing up your workout can be a challenge, but in the end, it proves to yourself that you can do more than you thought and it feels good!
Mix Up Your Surroundings
Just this weekend, I went to the Los Angeles Farmer’s Market with my family. It was like a detox/workout/massage for my brain and I LOVED IT! Being around new aromas, people, clothing, colors, foods was totally what I needed for some motivation for starting a business. Being immersed in a different scene can be exhausting, but your brain is taking in new information and it’s most likely waking up. The Farmer’s Market made me smile from ear to ear the entire time I was there, motivating me to push myself harder than I ever have before! Thank you LA, once again!
This may seem like a daunting task to a lot of readers, but it is a relaxing and fun way (for me at least) to get motivated. You don’t have to be Warhol or Martha Stewart to be creative, so take it easy on yourself. Just doodle if that’s what it takes. Having fun and creating things is very inspiring and the great part is that everyone can do it. Once you’re done, you can either laugh and throw it in the trash or be proud and display your work!
Let Polka Dot Tango know what motivates and inspires you! We would love to hear all about it!!!
For months I had been talking about this Jawbone UP and constantly going back to the website to see if it would be worth purchasing. With a tagline of: Know Yourself. Live Better, you wonder, do I really know how healthy I am? So, one day I came home and there was a Jawbone UP sitting right next to my phone. “Someone” had enough of me talking about it that they went and purchased it for me. 🙂
So far, I have had the UP for about two weeks and I do feel better and have lost some weight, but not because the band did it, rather because I did it. Because I was able to see what I ate, how idle or active I was and maybe I am a bit of a carb lover, I was able to live a little healthier. I like to call my UP band my reminder. Yes you have to manually log in your food intake and some workouts, like weight lifting, but they have designed it to be soooooo easy. Also, it is very detailed so you don’t feel like you are getting a completely inaccurate reading. In order for the entire UP system to work you need: a Jawbone UP band, the UP app, and of course yourself.
Here is a list of what the Jawbone UP helps you track:
Sleep and Nap Tracking
24/7 Activity Tracking
Food & Drink Tracking
Water Resistant Design
Day and Night Form Factor
This is what your home screen will look like on your UP App. This image was taken at the end of one of my days so that you can see how it logs everything in a simple chart. The purple column represents the amount of sleep I got, the orange represents my activity, and the green is my food and water. See how the orange column says 122%? I have a goal programmed into the program of reaching 10,000 steps a day, which can be difficult considering I am at a desk all day. I exceeded my goal this day and so the app lets me know!
By clicking on the orange (active) column, it will give you the specifics on your entire day. Now, you don’t have to wait until the end of the day to see all of your stats, you can plug in your UP band to your phone, computer, or iPad, at any time and it will five you a reading up to the time you plugged it in.
When clicking on the purple (sleep) column, this lets you know way more than many think they could know about their sleep.
The green (nutritional) column, shows you if exactly what you ate. I obviously ate too many carbs and protein that day, but I’m not going to cry about it. It’s a real eye opener to see where you are getting your nutrition from.
This is the screen that comes up when you are entering your food. Beyond Breakfast & Pastries, there are 7 more categories to choose from. Each category has a wide range of items to select from. In fact, there hasn’t been one food that I have not found. Better yet, at the top of the screen there is a scan button. You click on that and scan the barcode of the item you are consuming and all the info comes up, you just have to adjust how many servings you had. You can also take a photo of the food you ate, just in case you want to recreate it again.
This image shows the more manual side of things, where you would log in anything that you did. Just like the nutritional part, there are a wide range of activities and you can adjust the intensity of your workout, the duration, etc.
Being active all my life and then becoming accustomed to being sedentary has been a hard transition for me. The Jawbone UP has helped me to remind myself that it is important for me to be healthy and not to just completely veg out. I would recommend this product for anyone who has enough drive to living a healthy lifestyle themselves, but needs just a little something to keep it up.
Hello and Happy Monday to everyone! This Monday, Polka Dot Tango decided to share some music with you to give you some pep in your step. These artists are not the kind of artists you are going to hear on the radio, but in our opinion, should be recognized. Let us know if you know of any other artists that aren’t getting the spotlight they so deserve. We love finding new music to keep us going throughout the day.
For the last several weeks, I had been waiting for a response to a job I had truly truly wanted. It meant creative freedom, respect from fellow future colleagues, no more partial unemployment. It meant that I had found what I had lost. For the last five and a half years I have been trying to dig out of a hole and I believed that I may have just seen a glimmer of light. I opened my email anxiously on Friday and there it was…the “Golden Ticket”. I clicked on that email and began to read finding that my “Golden Ticket” had in fact been a scalped ticket. “We have decided to hire another candidate…”
Chest pain, stomach ache, head ache from attempting to hold back tears so that my co-workers would not know that I can be weak. My body was rejecting what my mind was coming to terms with. Immediately I attempted to call my dad, my mom, and my husband. No answers. If they did pick up the phone, what answer was I looking for? Finally, my dad picked up my second phone call and gives me wonderful words of encouragement. He always gives me peace of mind with his calm sound advice. My husband calls me upset that the interviewer had given me the assumption that the job was mine, when in fact, it was up for grabs for anyone who applied. Then, my mom calls and says something strange. With confidence she says, “You know what? Be sad. Let yourself be sad, just don’t over do it.”
What? I am allowed to be sad? Myself and many others take pride in the fact that we can just “brush it off our shoulders” and move on. Yes, we might go home and have a balling session in an hour long shower, but no one knows it and all evidence goes right down the drain. “Oh. My eyes are only red because I got soap in them”.
Whenever I cry, I can’t help but think of Alice in Wonderland. Here she is, in this odd world, trusting strangers, and doing everything she can to get home, and she breaks down and cries. Until my mom told me, “Be sad”, I had always seen Alice as a wimp, an annoying cry baby I would try to avoid at all costs. Now I realize that yes, she cried, and so much so, that she was able to successfully move. on.
So that Friday night I attempted to let myself “be sad”. I pulled on my jammies, turned on those lovely Lifetime movies, and cuddled with my pup. Randomly, a crying outburst would sneak up on me and I allowed it to continue it’s path. Once Saturday morning came about, I felt a little refreshed. Not to say I was no longer disappointed, but rather accepted the fact. It was that morning I decided that my mission was to figure out what the heck to do next. Because after all, once Alice rode out her sea of tears, she didn’t stand still.
Fingernails are THE fashion accessory right now. Whether you are topping them with “caviar”, edging them with sparkle, or painting them fluorescent, your fingernails can be your statement piece for any occasion. The options are endless and there are many resources for you to use in order to give yourself a DIY manicure that goes well beyond applying two coats of polish. Polka Dot Tango has collected some inspiration for you to take a look at, going from extreme harajuku nails to simply stated. There is a look for everyone and that’s what makes this fashion trend so fun and possible! Let us know what fashion you like to show on your fingernails! You can tweet us @polkadottango, let us know on Facebook, or leave a comment below!
Caviar Nails are one of the newer trends out there. Customer reviews stated that these manicures are tons of fun for not so much a ton of time….if you catch my drift. Also, rumor is that you can create this look by getting a little creative using products from your local craft store. Here’s a wonderful tutorial I found on creating this same effect on YouTube.
Glitter, Glitter, GLITTER!!!! So thankful that I have a reason to keep glitter in my adult life. Glitter nail polish is the easiest way to dress up your nails and make them look fabulous without having the talent of a professional manicurist. What’s even better is that if you feel that having glitter on all of your fingernails is too much, now it is acceptable to only paint one of your nails to the max with glitter and such. See photo directly below.
Matte nail polish is H…O…T… right now. It really gives your nails drama and sophistication and having matte nail polish alone will make an impact. Here’s another rumor for you: If you don’t want to spend money on matte nail polish, a little birdie told me you can add just a bit of cornstarch to your top coat, mix it in, paint and PRESTO!!! You have matte nails! Now how cool are you?
Pointed nails are a hit right now, but I have noticed that only the brave (or ferocious) have the courage to rock them. They definitely give the wearer a fiercer look and for some reason, the more muted ones seem very mature to me. Maybe this style kind of reminds me of women in the 80’s who were magazine editors or villians who had power.
Patterns, pansies, and prints oh my! I’m not too sure how many people have the steady hand, the eye site, or the patience for these lovely nails, but more power to those that do! How much fun they are! Now that Sally Hansen has come out with the press on nail polish, designs like these are a little more realistic to the average nail polisher.
Really, the possibilities are endless with what you can paint onto your fingernails! Don’t forget about these types of nail polishes that can make your DIY manicure go from eh to ahhhhhh: Crackle, Opalescent, Magnetic, Gel Strips, Metallic, Fluorescent, and more! So, to tie things off with the post, Polka Dot Tango would like to leave you with some of the most amazing nail trends we could find. These images just go to show you that painting your nails is a true art form. :}
2012 is gone and it’s time to move on. Obviously, I can not speak for everyone, but 2013 seems like it’s going to be a fabulous year! When I look back on last year, I can’t help but think of the tragedies and disasters that occurred, and how they affected the entire world. Fortunately, for many, there were glimmers of success, joyous occasions, and just plain old good days that helped to keep the world turning on a positive note. Here is what Maya Angelou had to say about last year and moving on to this year:
“In 2012 nature and the mad nature of some human beings caused us to wonder how can we go on. From super storm Sandy to the Colorado movie house shooting and the massacre at Sandy Hook Elementary School, we have been pressed to find some answers to the question, why, me why us, why now? As we come into 2013, we bring with us the need to find answers and the hope to find what can we do to prevent the recurrence of these despairing occurrences. I think we must commit to a commitment to all human beings and a decision to accept our responsibility to nature’s outpouring and human misbehavior. I wish that we could say with Horace Mann that each of us should be “ashamed to die until you have won some victory for mankind.” I think we must surrender the despair of unexpected cruelty and extend the wonder of unexpected kindnesses to ourselves and to each other. 2013 can bring us the chance to be kind to each other and kind to ourselves. We deserve each other and each others generosity.”
This year, let’s be light on our hearts and give out smiles like they are on the brink of extinction!! It’s not Monday, but let’s get some new year motivation going anyway!!!!
Good morning everyone and happy Monday!!! Lately, life has been a little hectic and unfortunately Polka Dot Tango has been neglected. Anywho, here is a little motivation for you this Monday and I hope that your week involves something fantastic! Whether it is getting one more thing crossed off your list, you receive an amazing compliment, or you do something totally awesome for yourself that you have wanted to do in a long time. Let us know what your plans are for this week and what type of motivation gets you to keep going. Have fun! 🙂