These days there are so many ways to get motivation that sometimes you can’t help but wonder, “Do these motivators know what they are talking about?” I for one, am not an expert on motivating people. I am not a life coach, a therapist, or everyone’s best friend…I am just me, who in turn, is just like you. 🙂 There are those days where I am frantically searching for “that quote”. You know, the one with the pretty type and the inspiring image in the background that is supposed to give you that “ah-ha!” moment. I am a sucker for those quotes because they are a quick fix, but at the end of the day, can I really even remember what it said? Even after saying all of this, I am going to continue to post quotes, images, stories and other motivation mementos for those who follow Polka Dot Tango. Why? Because everyone is motivated differently and I hope that someday, a little Motivational Monday post will give someone even a glimpse of inspiration! So this Motivational Monday, I am writing a simple list as to what gets me inspired, happy and motivated!
Wear Something Different
If I am feeling like I am in a rut, I try and wear something different. It could be a mix of old clothes you already have that could make a completely awesome outfit! Maybe there’s a piece of clothing you bought and have never worn. Been there done that! Wear it and feel good about it. I often find that I save clothes for a special occasion, but it’s not like I have a plethora of ball gowns in my closet (or even one), so why not wear something that you have been saving. I like to try and remind myself that each day is special and you should dress for you! Not only will you see the difference, but amazingly so will others. You will glow on the inside and out!
Move Your Body
Just move your body. This is the old stand by trick that works for most everyone to get a little motivation running through your veins. If you already “move your body”, then try moving your body in a different way. If you are usually lifting weights, try and go for a hike. Changing up your workout can be a challenge, but in the end, it proves to yourself that you can do more than you thought and it feels good!
Mix Up Your Surroundings
Just this weekend, I went to the Los Angeles Farmer’s Market with my family. It was like a detox/workout/massage for my brain and I LOVED IT! Being around new aromas, people, clothing, colors, foods was totally what I needed for some motivation for starting a business. Being immersed in a different scene can be exhausting, but your brain is taking in new information and it’s most likely waking up. The Farmer’s Market made me smile from ear to ear the entire time I was there, motivating me to push myself harder than I ever have before! Thank you LA, once again!
This may seem like a daunting task to a lot of readers, but it is a relaxing and fun way (for me at least) to get motivated. You don’t have to be Warhol or Martha Stewart to be creative, so take it easy on yourself. Just doodle if that’s what it takes. Having fun and creating things is very inspiring and the great part is that everyone can do it. Once you’re done, you can either laugh and throw it in the trash or be proud and display your work!
Let Polka Dot Tango know what motivates and inspires you! We would love to hear all about it!!!